Whats a good substitute for protein?

December 29, 2008 | By admin In New Diseases |
rare disease
Stacy C

I want to bulk up in my legs but can’t eat much protein. I have a rare disease that I must stay on a low protein diet. Is there something else I can take?

Angina Information

4 Comments so far

  1. tasha123 on December 30th, 2008

    Eat vegetables and tofu. If you can, eat meat too. also, fish oil ills and amino acids help with protein. Dont forget about eating nuts too!!

  2. Kevin M on December 31st, 2008

    um, steriods? muscle is made of protien, so besides steriods, crealkalyene, or any other suplements at gnc, your pretty much up a creek but your body will produce muscle not directly from protien sources, just really slowly, does your diet permit upping carb calories? talk to a dietitian

  3. tonks_op on January 1st, 2009

    If you have a rare disease that limits the amount of protein that you can eat, than you really need to ask your Doctor this question. All people here will tell you is to eat things that have protein and you can’t do that. Your doctor or a nutritionist will know.

  4. balla69 on January 2nd, 2009

    roids other then dat nope

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